Community yoga throughout Louisville
Yoga that meets people where they are.
Sun Dog Yoga brings accessible movement, rest, and connection into schools, libraries, nonprofits, care settings, workplaces, and neighborhood spaces.
Accessible yoga for every body.
A traveling nonprofit
We bring the practice to you.
Sun Dog Yoga works beyond the traditional studio. We collaborate with organizations that already know and serve their communities, then shape each program around the people, purpose, and setting.
We do not ask every community to come to one studio. We travel throughout Louisville, bringing programs to schools, libraries, nonprofits, care settings, and neighborhood spaces.
- Schools and childcare programs
- Libraries and public spaces
- Nonprofits and community organizations
- Senior and care settings
Three ways to take part
Choose the path that fits you.
Find welcoming public classes.
Explore classes designed for different bodies, needs, and levels of experience.
Find a ClassCreate a program for your community.
Shape an offering for a school, nonprofit, library, care setting, workplace, or community group.
Start a PartnershipHelp accessible yoga reach more people.
Support movement, rest, and connection in communities throughout Louisville.
Support the WorkWhat we offer
Three programs, shaped around each community.
Children and Families
Stories, movement, imagination, teamwork, and play.
Accessible and Chair Yoga
Chair-supported and adaptable movement for different bodies and starting points.
Restorative and Community Care
Supported rest, breathwork, and trauma-informed community offerings.
Community impact
Care can continue beyond the class.
Crackers, care, and community
Community class proceeds help provide practical care for UP Center for Women and Children. The current goal is to move beyond last year’s total while keeping each update dated and transparent.
Read the full community storyPublic classes
Practice with us.
These are our current public classes. Sun Dog Yoga also travels to partner locations throughout Louisville.
Every Friday at noon
Gentle Chair Yoga
Supportive seated movement for mobility, balance, confidence, and connection.
Next class:
Suggested Donation: $15-$20 or attend through SilverSneakers
Second Sunday at 1:00 p.m.
A Place to Pause: Restorative Yoga
A slower, supported practice for rest, renewal, and nervous-system care.
Next class:
Suggested Donation: $15-$20